PCOD or PCOS - PCOD AND PCOS means polycystic ovary disease OR syndrome, it’s a Indian women Sevier problem but proper nutrition diet, reduce stress, balanced hormone, physical activity, some yoga Aasan can prevent it, and boost immunity too.so don`t warry about it, we are there for you.
women with PCOS are more likely to develop certain serious health problem. Like high blood pressure, uterine cancer, infertility, diabetes, pelvic pain, IBS (irritable bowel syndrome).
PCOD main symptom is irregular period or no period, difficulty getting pregnant( no ovulation), excessive hair growth( usually on the face),weight gain ( buttocks and back areas).