• Call: 011-47091654
  • Time: Tuesday - Sunday : 10:00am to 6:00pm

Counselling Charges - 1000/hr | Sirodara - Naturopathy Milk, Oil, Butter Milk (1 ltr) 1200/-

We Care Better You

Highest level of service you can find
Our focus is on your overall well being and helping you achieve optimal health and esthetics. We handpick the best coaches and health experts from across the country to make sure you get the most personalized health care.

Our Mission

A health and wellness mission is could involve promoting physical, mental, and emotional wellbeing through education access to resources and community support. it might aim to empower individuals to make healthier lifestyle choices, prioritize self-care, and foster holistic approach to wellness.

Our Vision

A strong vision for health and wellness might be to create a world where every individual has the knowledge, tools and support to lead a balanced and fulfill life .it could encompass a society where preventive care , mental ,health awareness ,healthy lifestyle practice , and equitable access to healthcare and fundamental values.

Our Health Programs

Health Concern

Choose the Perfect Plan

Start working on your body today, and with our individual fitness program, already in 90 days you will see a totally different in the mirror!
  • What is the best time to exercise?

    morning and evening are best time for exercise, but before breakfast and before dinner.

  • Why is health important in our life?

    Health is important thing in life because it affects our physical and mental well – being.

  • What are lifestyle disease?

    Diseases whose occurrence is primarily based on your daily habits of people, wrong sleeping patterns, choose unhealthy food, not wakeup early, no exercise, lots of party’s or junk food.

  • What is the best time to take multivitamin?

    The best time to take multi vitamin is morning with a meal.

  • Yoga vs Gym who is better?

    Yoga is the best choice rather than gym because it works on improvement of different organs by asanas. Example- titlyasan, bhujangasan, Dhanu Asan etc.

  • How to improve gut health naturally?

    Take high fiber diet, drink plenty of water, eat fermented food and avoid junk, oily and frozen [ready to eat] food.

  • What is ibs? Can I control in diet?

    Irritable bowel syndrome, an intestinal causing pain in the stomach, diarrhea, constipation and change in appearance of stool. Afcourse you can control in healthy diet.

  • How many times taking food becomes an healthy lifestyle?

    Basically we can suggest 3 balanced meals and 3 light snacks per day as per your work, bmi, height and weight.

  • What type of oil is healthy for life?

    All oils are healthy for life, but except refined and processed oil because they are harmful for health.

  • What is Acupuncture?

    Acupuncture is the practice of inserting thin needles into specific body points to improve health and well being. It originating in China more than 2000 years ago. In the United states more than 10000 practitioners has delivered Acupuncture therapy to more than 1 million people.

  • How does Acupuncture work?
    1. # Acupuncture is needling a number of points on the body according to the patient's ailment.
    2. # The commonly used points are several hundred in numbers and are scattered all over the body.
    3. # The needles used are sterilized, very thin and are disposed of once used.
    4. # Most Patients feel an immediate sense of calm and relief and some fall sleep under the treatment.
“ Watch our video to learn how you can be a part of the health revolution as a Health Coach! “

our specialists

Our Team Member
Late. V.S. Sharma
Founder & Hospital Administration Consultant
Ms. Neha Sahu
Senior Dietician
Ms. Deepika Namdeo
Clinical Dietician

Our happy clients

Our Successful Stories

New Articles

Latest Blogs
Thyrocare

Thyroid

Thyroid diseases are major problem of modern society and are classified as diseases of civilization.
PCOD/PCOS Diet

PCOS and PCOD

Polycystic ovary syndrome (PCOS) is a hormonal imbalance that affects women's ovaries, causing them to produce higher than normal levels of male hormones.
IBS

Stomach Pain or Cramps

It usually worse after eating and better after doing a poo bloating. IBS does not pose a serious threat to your physical health and does not increase your chances of developing cancer or other bowel-related conditions.